Insight Mind Body Talk
On Insight Mind Body Talk, Jess & Jeanne, both licensed mental health professionals and body-based therapists, will be extending their areas of expertise beyond the walls of their therapy rooms. Episodes will explore the many aspects of integrative wellbeing as well as dive deeper into mental and physical health issues through a body-centered, trauma-informed lens. They’ll challenge the mainstream “one-size-fits-all” approach to health as well as provide somatic skills for health and healing.
Find us on Apple Podcasts, Spotify and other major podcast providers.
Our archive and RSS feed: BUZZSPROUT
Insight Mind Body Talk: ADHD MythBusters with Lynn Hyland
Welcome to Insight Mind Body Talk, a body-based mental health podcast. We're your hosts, Jessica Warpula Schultz and Jeanne Kolker. Whether you've tried everything to feel better and something is still missing, or you've already discovered the wisdom of the body, this...
Insight Mind Body Talk: The Psychology of Student Athletes with Kelly Kendricks
Welcome to Insight Mind Body Talk, a body-based mental health podcast. We're your hosts, Jessica Warpula Schultz and Jeanne Kolker. Whether you've tried everything to feel better and something is still missing or you've already discovered the wisdom of the body. ...
Insight Mind Body Talk: Mindfulness – Healing Mind and Body
Welcome to Insight Mind Body Talk, a body-based mental health podcast. We're your hosts, Jessica Warpula Schultz and Jeanne Kolker. Whether you've tried everything to feel better and something is still missing, or you've already discovered the wisdom of the...
Insight Mind Body Talk: Understanding the Mind, Body, and Trauma
Welcome to Insight Mind Body Talk, a body-based mental health podcast. We're your hosts, Jessica Warpula Schultz and Jeanne Kolker. Whether you've tried everything to feel better and something is still missing or you've already discovered the wisdom of the body. ...
Insight Mind Body Talk: Trauma-informed Yoga Therapy with Nikki Cook
Welcome to Insight Mind Body Talk, a body-centered, mental health podcast. We're your hosts, Jessica Warpula Schultz and Jeanne Kolker. Whether you've tried everything to feel better and something is still missing, or you've already tuned into the wisdom of the body,...
Insight Mind Body Talk: The Mind Body Connection (Part 2)
Welcome to Insight Mind Body Talk, a body-based, mental health podcast. We're your hosts, Jessica Warpula Schultz and Jeanne Kolker. Whether you've tried everything to feel better and something is still missing, or you've already discovered the wisdom of the body,...
Insight Mind Body Talk: The Mind Body Connection (Part 1)
(Jess and Jeanne) Welcome to Insight Mind Body Talk, a body-centered mental health podcast. We're your hosts, Jess Warpula Schultz, and Jeanne Kolker. Whether you've tried everything to feel better and something is still missing, or you're already tuned into the...
Insight Mind Body Talk: Welcome to Insight Mind Body Talk
Welcome to Insight Mind Body Talk, a body-centered mental health podcast. We're so happy you found us. My name is Jessica Warpula Schultz, but you can call me Jess. I'm a body-centered psychotherapist and a certified fitness trainer at Insight Counseling and...
Jessica Warpula Schultz
LMFT, CFT, SNS, Sensorimotor Psychotherapist
Jessica specializes in trauma recovery, anxiety and panic disorders, and psychological issues related to one’s physical health condition.
Jeanne Kolker
MA, LPC, C-IAYT
Jeanne is a licensed professional counselor and certified yoga therapist. She is the President and founder of Insight Counseling & Wellness.