Now offering e-courses!

At Insight, we believe that healing is possible. We would be honored if you would work toward your goals with our e-courses as your guide. Go at your own pace with courses like: how to practice yoga to help you love your body, how to connect with your inner child to overcome trauma, and how to embrace minimalism to improve your mental health. We are working on creating thorough, trauma-informed courses, so watch this space for more information coming soon!


Featuring these two free courses!