We are serving clients exclusively through Telehealth until further notice
Please monitor your email, as your therapist will be communicating with you if you have any upcoming appointments. We will continue to waive any cancellation fees indefinitely, but we do encourage you to try Telehealth as your insurance allows (and most do, including Dean, GHC, Blue Cross/Blue Shield and Quartz). It’s a safe, interactive way to receive support during this crisis and protects you and your therapist.
We have immediate openings for Telehealth counseling, so please call our intake line at
(608)-244-4859 to request a new patient appointment.
Thank you and be well.
Insight Counseling & Wellness is an outpatient mental health clinic dedicated to providing holistic care that addresses the whole person. We use body-centered approaches including yoga, dance and expressive therapies as well as traditional talk therapy. Insight Counseling & Wellness is an LGBTQ-friendly, culturally competent, strengths-based environment.
Meditate with us
It’s of crucial importance that we manage our stress at this time. Join us in this space for regular opportunities to stay grounded and healthy.
Check out our Multimedia page for more meditions and yoga videos.
Releasing Stress From the Body
Present in the Moment
How to find us
Insight Counseling & Wellness has two locations, both in the heart of the Schenk’s Corners neighborhood on Madison’s Near East Side.
2021 Atwood Avenue, Madison
Our main office, located at 2021 Atwood Avenue is on the second floor of the former Laborer's Hall building above MadCity Music.
2002 Atwood Avenue, Madison
Our branch office is on the second floor of the 2002 Atwood building directly across Atwood Avenue from the main office. Entrance is off Atwood Ave.
A limited amount of free parking can be located in the lot behind the 2021 building, just behind the little red shed. There is ample street parking in the area. There is also parking at the branch office next to Bar Corallini.
Insight Counseling & Wellness is located very close to the Madison Metro 3, 4, 10 and 37 lines. For more information visit: Madison Metro