Group therapy


At Insight, we offer group psychotherapy online. If you are a current client of Insight, please reach out to the provider listed with the group you are interested in. If you are not a client, we require a 15-minute consultation with the group leader. Please email the appropriate person listed below.

We offer both psychotherapy, and yoga-based groups. Yoga classes and groups can be found on the Yoga Workshops Page.

Upcoming groups


Stay tuned. There are currently no groups scheduled; however, we will have offerings coming soon. Most groups accept most commercial insurance plans (please contact your carrier to confirm); CCS consumers welcomed (please have your Service Facilitator contact group leader to register); private pay is $35/session or $210 for a 6-week group.

Trauma-informed yoga


Visit our yoga studio page to learn more about our virtual yoga workshop and drop-in classes.