Group therapy
Parent/guardian group for children with ADHD
This group will provide a safe space for parents to connect with others who understand the unique challenges of raising a child with ADHD. Parents will learn about executive functioning challenges that children with ADHD face and learn ways they can help their children. Parents will also benefit through sharing experiences, advice, and receive emotional support so they can find comfort, reassurance, and valuable insights to navigate their child’s ADHD journey. Co-lead by: Elyse Laing, LPC and Abby Kearns, LCSW, Certified Parent Coach
Location: Insight Sun Prairie, 121 S. Bristol St.
When: Mondays from 5:30-6:30 p.m. from April 15-May 19
Cost: Most insurances accepted including CCS, or $210 for the 6-week session, due before the first meeting
Creative Process Group
Join us for a journey of self-discovery through guided visualizations, storytelling, expressive arts, ritual, and somatic techniques designed to deepen self-awareness and healing. Inspired by the teachings of Sandra Ingerman, Thich Nhat Hanh, Pema Chödrön, and others, we integrate Internal Family Systems (IFS) to navigate inner “blocks” and landscapes, release stored tension, and honor the wisdom of the body.
What to Expect:
- Engage in guided practices and group reflection to spark insight and connection (with self and others). While entering into a relaxed creative flow, continuing your process in a supportive environment. Work on personal projects (writing, drawing, brainstorming, etc) or explore with the simple materials provided. This open space allows for connection, curiosity, and integration of insights from the teachings. Leave feeling inspired.
Details:
-
Location: In person at Insight East, 1943 Winnebago St.
-
When: Mondays, 5:45–7:45 p.m. April 28-May 19 with two sessions over summer on June 23 and July 28
-
Cost: Most insurances cover the first hour (participants are responsible for copays). The second half (1 hour) is $150 for the series, billed at first session. Full out of pocket investment if not using insurance: $360
-
Contact: Angela Schueffner, LMFT, at [email protected]. Space is limited.
Trauma-informed yoga