Expressive Writing Group: Writing to Heal

This six-week skills group will focus on using writing as a means of healing. Through reading poems and writing in response to questions and prompts, participants will explore how images and stories shape our identities. This group will provide participants with a place for safe self-exploration and quiet connection in a compassionate environment. No previous writing experience is necessary.

Details:

• When: March 2, March 9, March 16, March 30, April 6, and April 13 from 5-6:30 pm
• Where: In person at Insight’s East clinic, 1943 Winnebago St.
• Cost: Billable to most insurances, or $280 out of pocket. CCS consumers welcome.
• Contact: Nina Clements at nina@insightmadison.com or Kate Lauth at kate@insightmadison.com by Feb. 10 to  be considered for this group.

You Are Not Alone:  Navigating Challenges of The Fertility Journey

Each year more people experience many different fertility challenges that affect physical and emotional health and can be traumatic.  Unfortunately, people often don’t feel comfortable sharing their fertility journey, particularly the challenges and struggles, so the healing that is needed isn’t happening.  This 6-week psychotherapy group will provide safe supportive space to share and process your own fertility story with others who directly understand.  This group will involve verbal processing as well as body-based interventions.  It is open to people of all genders.  Participants can be starting, somewhere along the way, or at the end of their fertility journey.
Details:

• When:  March 31-May 5, 5-6:30 p.m.
• Where: In person at Insight’s East Clinic or virtually.
• Cost: Billable to most insurances, or $210 out of pocket. CCS consumers welcome.
• Contact: Tara Rollins at tara@insightmadison.com by March 10 to  be considered for this group.