Our therapists offer a free 15-minute consultation by phone or in person. Please contact us at (608)-244-4859 or email We can address issues such as:

  • Depression and anxiety
  • Post-traumatic stress
  • Communication and conflict resolution
  • Anger management
  • Recovery from abuse
  • Relationship issues for couples and families
  • Problems adjusting to life changes such as the death of a loved one, divorce, the loss of a job, relationship or pet.

 Who can we help?

We cater to the needs of adults of any age, adolescents and children. We also have experience working with couples and families.

What makes us different?

At Insight, we focus on a holistic approach, which means that we consider wellness of each person’s mind, body and spirit. We offer individualized attention and cater our services to the unique needs of each person.

Unique approaches

We are skilled in employing body-centered therapies when appropriate, such as yoga and dance therapies. We are also versed in mindfulness meditation and EMDR (eye movement desensitization and reprocessing).


For individual, couple or family psychotherapy, our rates are:

  • Initial 50-minute intake and assessment: $145
  • Subsequent 50-minute sessions: $120

Our out-of-pocket rates are subject to a sliding-fee scale in the event of financial hardship. Please have this discussion with your therapist when requesting services. Please call (608)-244-4859 to inquire.

For yoga therapy our rates are as follows:

  • Initial 60-minute intake and assessment: $100
  • Subsequent 60-minute sessions: $80

A discount is offered for those with Unity health insurance as part of their Fitness First program.


Our therapists accept the following insurances:

  • Quartz
  • Medicaid (Badgercare)
  • Care Wisconsin
  • The Alliance
  • Comprehensive Community Services (CCS)
  • iCare
  • Blue Cross/Blue Shield
  • WEA Trust
  • Multiplan
  • Health EOS
  • PHCS
  • NOTE: We are unable to accept Badgercare Plus, such as Badgercare with Quartz HMO. If you have an HMO associated with your Medicaid plan, such as Dean, GHC, Quartz or Anthem Blue Cross/Blue Shield, we are unable to accept your insurance. Questions? Call us at 608-244-4859.


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