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Insight Counseling & Wellness is dedicated to the promotion of mental and physical well-being. Our approach encompasses the whole person and is individually tailored to the theĀ  unique needs of each client. We are LGBQT-friendly, culturally competent, strengths-based and client-centered counselors. Here is a short video introduction.

Now offering classes and workshops!

Because we believe that group energy is tremendously healing, Insight offers small classes. Our intention is to offer an intimate setting to promote healing with lots of one-on-one attention. Our current class schedule: Insight Flow, Restorative Yoga, Yoga and Meditation and Essential Yoga Flow. Stay tuned for more options in 2018!
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    Phone: (608) 244-4859

    Fax: (608)-244-6809