Insight Counseling & Wellness is an outpatient mental health clinic dedicated to providing holistic care that addresses the whole person. We use body-centered approaches including yoga, dance and expressive therapies as well as traditional talk therapy. Insight Counseling & Wellness is an LGBTQ-friendly, culturally competent, strengths-based environment.
Welcome to the Insight Wisdom Center!
As the educational heart of Insight Counseling & Wellness, we create meaningful opportunities for growth, healing, and connection. From the soothing experience of Sound Baths to the playful exploration of our Aerial Yoga program, and from personal enrichment to accredited courses designed for mental health professionals — our offerings are here to nurture both body and mind.
Our Mission
At Insight, our team operates from a set of shared core values including Equity, Authenticity, Respect and Compassion. We strive to incorporate all aspects of the person in our treatment in order to improve the health of our entire community.
Our Vision
To promote the wellbeing of mind, body and spirit to all members of our community, while supporting the personal and professional growth of our team.
