Because we believe that group energy is tremendously healing, Insight offers small classes and workshops at our cozy location at 2025 Atwood Avenue, in the old Laborers’ Hall next to Mad City Music Exchange. Our intention is to offer an intimate setting to promote healing with lots of one-on-one attention; therefore, we require registration for all of our classes. Please click the SCHEDULE NOW button below to reserve your space. Payment is required when registering, unless you have purchased a class package, which are available through Schedulicity.
You can find information about all of our yoga classes and workshops at: